Showing posts with label over 60. Show all posts
Showing posts with label over 60. Show all posts

Thursday, July 7, 2011

You Are Never Too Old To Learn

You are never too old to learn. Learning is a part of the human condition. Do not buy into the old saying that "you can't teach an old dog new tricks". It is a lie. No matter what our age, if we are willing to put the effort we can learn. Not only that, learning new things keeps our minds active and our bodies younger. Don't give up. Keep learning.

Older adults may simply learn things differently than when they were children. After all, the longer we live, the more information we collect along the way. We learn to process information differently. A child is like an empty pitcher waiting to be filled. An adult already has information, experiences and life expectations already in their pitcher. Learning for them adds to what is already there.

I have met many people many years my senior over the years. The ones who are still learning and doing things are much younger than those who have stopped trying to learn and grow. Just like we need to exercise our bodies, we also need to exercise our minds.

So, what can you do? Or perhaps the question is what can't you do. The list is wide, so I am going to share a few of my favorite ones.

1.  Go to http://freerice.com/. It is a website that allows you to learn and earn grains of rice to be given to the poorer countries of the world. It has six categories with two areas in each. The six categories are math, English (vocabulary and grammar), geography, chemistry, languages (German, Spanish, French, Italian) and Humanities (Literature, Famous Paintings). It is multiple choice with four possible answers. Every correct answer earns you 10 grains of rice that go to an area of need. So far this year players have earned 6,726,923,450 grains of rice. Wow.

2.  Read a good book and share it with your friends. You can join a book club or even start one.

3.  Take a class. If you can't take a class at a local adult school, college, and local organization, you can take one on your computer. I have recently learned about Great Courses at http://thegreatcourses.com/. You can order DVDs, CD's or just get them on line. Every month they have great sales. The courses are taught by university professors, and best of all there are no exams. The hardest part is determining which one you are going to take first.

4.  Find something that you have always been interested in and start researching. The World Wide Web has so much information that it is like going to the Library of Congress and trying to ready every book. Impossible, but what fun in the trying.

5.  Learn to speak a new language. We are truly becoming a world community. Especially in the United States, there are so many cultures. Make a friend who speaks another language and the two of you can teach each other. Or you can take one of the many classes that are offered. After that, maybe you can travel to a country where they speak the language.

6.  Play word games. Do crossword or Sudoku puzzles. Play cards with friends. Play scrabble on line.

7. Learn a new hobby. Find one that you have a passion for. Find something that you can do successfully.

8. Volunteer. Take those skills that you have developed over the years and find someplace or someone which what to share them. You'll be glad you did.

No matter what you decide to do, take a moment today and learn something new. It will keep you younger longer. I am going to earn a few grains of rice now. See you next time.

Thank you for reading this. If you have any comments, or questions, please let me know.

Sunday, June 12, 2011

Who Will Clean Out Our Mess When We Cannot?


Look around you! How much have you accummulated in your lifetime? Who will clean it out when you are no longer able. It is a scary thought, especially for those of us who have no children to do this for us. Do I want a stranger or even a friend to have to go through my things and get rid of those things which I could have but chose not to?

Yesterday, I talked to one of my neighbors when we were both at the market. His father was recently taken ill and the family has decided to move him from Florida to California when he is better. The plans are to put him into an assisted living facility close to both of his sons.  It reminded me of when my brother put my mother in a nursing home and had to clear out her apartment in a few days. She had a lot of stuff. Like I did then, I could not help but think of all my things and what would happen to them if something happened to me and my husband.

Downsizing may not be fun, but it is something that most of us will have to do in our lives. I live in a second floor apartment. Roger and I are getting older. Carrying groceries up the stairs and laundry down is difficult. We would like to move to a first floor apartment or a building with an elevator. Before we can do that, we really do need to get rid of some of the burden we are carrying.

Downsizing can be done slowly, quickly or somewhere inbetween. How fast you go depends on many things. How ready are you to get rid of stuff no longer necessary to your life? Will you ever really need it again? It is something you can do without but want to give to a family member or a friend. If you don't really need it, give it to them so they can enjoy it now. If you need it, make sure you have it labeled to be given to them.

If you have a scanner or a printer that scans, you can take a lot of your paperwork and scan it onto a disk. You can then place the papers somewhere that is out of the way, just in case you may need them again. You can do the same thing with pictures. How many pictures do you have that you don't look at because they never went into a scape book or are sitting somewhere in a box that is difficult to get to. When the pictures are scanned, you will have them. You can also use them on cards and put together little memory books for family as a reminder of some of the good times you have had. These little memory books make great gifts for holidays and special occasions.

Another question is how long to you keep certain documents? I just went through and shredded checks from 2003, 2004 and 2006. Tax documents should be kept for five to seven years. If you own a house, you will want to keep pertinent documents until you sell the house. Most copies of credit cards and bills, unless used for backup for your tax documents can be gotten rid of at least by the end of the year. Again, this is where scanning documents come in handy.

As for me, I find that I need to take baby steps. I need to go through a closet for example. When it is done, it takes me awhile to get to the next project. But like the tortoise, slow and steady gets the job done. Already, I can tell a difference in my environment. I feel better. Now, I need to keep it up, remembering that it takes 30 days to build a habit.

How are you handling downsizing or getting rid of clutter? Let me know. I will be glad to answer any questions you may have. Let's do it slowly and surely.